
Men's Aqua Fitness
Looking for a cruisy way to unwind, cool off and connect with other local blokes?
Join us for a relaxed Men’s Aqua Fitness session as part of our Litchfield Mates Men’s Wellbeing & Connection Program.
There's no pressure and no expectations, just get in the water, move your body at your own pace and enjoy a good chat. Whether you’re keen to improve mobility, ease sore muscles, or just float around and reset, this session is for you.
Venue: Humpty Doo Aquatic Adventures, 10 Marjerrison Dr, Humpty Doo
Date: Saturday, 2 May 2026
Time: 2 pm to 3 pm
Cost: Free | Men Only
It’s a men-only space where you can show up as you are, have a laugh, meet a few new faces or bring a mate along.
💧 Low-impact water exercises
💧 Chill pool time & recovery
💧 Good yarns with local blokes
No fitness level required, just jump in and give it a go.
This program is proudly supported by the Northern Territory Government's Department of Health.